News & Tips
5 Ways to Succeed in 2023
Simpler is always better. As we begin a new year, [...]
Really? Strength Training?
A question I get more often than any other in [...]
I am ______
What do you suppose are the two most powerful words [...]
It’s a Trap
There’s a mistake most people make in December that I [...]
Monthly Specials
Drop 2 Sizes Jean Challenge!
We're Looking for 5 MADISON LADIES who want to DROP 2 SIZES before the [...]
August Teacher’s Special!
ATTENTION ALL TEACHERS! To honor these one-of-a kind professionals, II [...]
Fourth of July Special Offer!
For a limited time, you can experience our Optimal Small [...]
Time To Show Dad Some Love!
IT'S TIME TO SHOW DAD SOME LOVE! Give dad a [...]
Mother’s Month Special
WE'RE CELEBRATING MOMS ALL MONTH! In honor of those special [...]