Look, Feel, Move and Perform Better



Week of June 6th

Summer is the time when we think about getting more active. The kids are out of school, it stays light longer into the evening, and outdoor activities call to us.

How do we get the sustained energy to do Summer to the fullest?

The answer might surprise you.

Click here …



“Success in anything will always come down to this: Focus & Effort, and we control both of them.” – Dwayne “The Rock” Johnson ...

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“The difference between ordinary and extraordinary is that little extra.” – Jimmy Johnson #iixcl #strong #strongwomen #StrongerTogether ...

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“The difference between try and triumph is a little umph.” – Anonymous #strongwomen #StrongerTogether ...

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The only person you should try to be better than, is the person you were yesterday. ...

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You Only Fail When You Stop Trying ...

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“The purpose of this grand adventure is to see all that we can do with all that we have been given." - Jim Rohn ...

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Cover for II XCL Strength & Conditioning
II XCL Strength & Conditioning

II XCL Strength & Conditioning

You do not need to be an athlete or “in shape” to train with us. Our goal is to make our clients stronger both physically and mentally, by helping them achieve their goals. We get stronger together.

WE'RE CELEBRATING MOMS ALL MONTH!In honor of those special women in our lives, II XCL is offering our 28 Day Experience to all mothers for $179 when they sign up during May!✅​ Certified, experienced coaches delivering world-class training! ✅​ Proven method that works for everyone from beginners to athletes! ✅​ 1x1 attention in a small group setting for optimal fun and results!​Call us today to learn more at 256-772-3090! Don't miss this opportunity! ... See MoreSee Less
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You can't match our energy, our customer service, or our dedication to helping you reach your health and fitness goals. Get stronger and have fun in the most positive gym around! ... See MoreSee Less
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Congratulations to our clients who came in 12 or more times in March! Consistent training plus proper nutrition for the WIN! Trust the process and see the results! ... See MoreSee Less
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1x1 Personal Training … Without 1x1 Prices!🤩Personal Training has changed! Our certified coaches tailor every exercise in our small group sessions to each client. Clients perform similar movements working the same muscle groups at a level that is challenging yet safe for each person. 💪💪All of these people have fun training together and get LOTS of 1x1 coaching - at a price they can all afford!🥳Personal training doesn’t have to be 1x1 anymore to be personal! Call today to find out more at 256-772-3090 or visit ... See MoreSee Less
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Looking for exciting team training in a safe environment? We’re bringing it back to II XCL! Fast-paced and fun, team training is for those who love group exercise! ✅ Led by certified coaches✅ Customized to each individual’s fitness level✅ Appropriately spaced for personal health and safetyTo get leaner and stronger in the most positive gym around, call us at 256-722-3090! ... See MoreSee Less
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