WORLD CLASS STRENGTH & CONDITIONING
RECENT NEWS & SPECIALS
Is Pain Killing your Gains?
When a new client comes to me and asks why [...]
Are You Ready to Start Fresh?
People tell us they want to get a “fresh start” [...]
HIGH PERFORMANCE FACILITIES
WHAT OUR MEMBERS SAY ABOUT US
I have been a member of the IIXCL family for over 3 years. I have enjoyed ever moment spent working out and bonding with the IIXCL family. I have been able to not only challenge myself, but also push myself harder and farther than I came in believing I could. I plan on working out at IIXCL forever. They have the best most knowledgeable coaches/trainers that I’ve ever had the pleasure to work with. Coach Will and Coach Scott are phenomenal at what they do and both have true gift and a definite love for the work they do.
ll XCL is worth becoming a member! All the coaches are amazing, helpful, and they remember your name! I recommend this place to everyone. Great atmosphere and all the members are awesome as well. From the first step into the building, the coaches and members make you feel welcome and ready to succeed. They format the sessions to best fit you. This place is great!
One of if not the best gyms that I’ve ever signed up for. I’ve seen so much progress since signing up and the staff doesn’t just treat you like a customer. They actually engage and want to see you make progress.
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II XCL Strength & Conditioning
You do not need to be an athlete or “in shape” to train with us. Our goal is to make our clients stronger both physically and mentally, by helping them achieve their goals. We get stronger together.
This FREE nutrition calculator instantly calculates your calories, portions, and macros – with no weighing/measuring portions! ![]()
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This free tool takes into account your personal details, activity levels, dietary considerations, timeframe, and the changing and adaptive nature of human metabolism to come up with your personalized plan.![]()
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But here is the best part: this calculator automatically converts calorie and macronutrient needs into food portions based on parts of your own hand! (palm, fist, thumb, etc )![]()
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Take the hassle out of calorie and macro counting and focus on reaching your goals! Try it here: ii-xcl-strength-conditioning.ck.page/5f04aead9f
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The benefits of this calorie, portion, and macro calculator. This can help you: -Eat the right amount of calories and macros for your goals. -Understand appropriate portion sizes Improve your food cho... We have the formula for success! No need to go it alone anymore! II XCL has the expertise and the support you need to get the results you want!
We're looking for 5 MADISON LADIES who want to DROP 2 SIZES before the holidays!![]()
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Join us for this 8 week special challenge and take charge of your fitness journey! ![]()
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✅Certified-trainer-led workouts![]()
✅Nutrition guidelines![]()
✅Accountability meetings![]()
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Ditch those work-from-home stretch pants and get into your favorite jeans again! Challenge begins September 26th! LIMITED SPOTS AVAILABLE!![]()
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Interested? Learn more here: ii-xcl-strength-conditioning.ck.page/c7e5fe296e
Get Back Into Your Jeans in Just 8 Weeks!
ii-xcl-strength-conditioning.ck.page
Ditch those work-from-home stretch pants and get back into your favorite jeans! With our 8 week program of fat-burning workouts, nutrition guidelines and accountability check-ins, you CAN drop 2 sizes... To honor these one-of-a kind professionals, II XCL is offering a CAN'T MISS IT Special for ALL teachers in August! ![]()
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✅ 5 Strength & Conditioning sessions per month with our certified trainers! Get 1x1 attention in a small group setting!![]()
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✅ Unlimited access to our Team Training, a fast-paced, fun group training experience. ![]()
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✅ All workouts customized to your individual needs!![]()
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Afternoon classes available to work with your schedule! Don't miss your chance to get personalized, certified training from the most exciting gym around! ![]()
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Call us today at 256-772-3090 to learn more!
We're looking for 5 MADISON LADIES who want to DROP 2 SIZES before the holidays!![]()
![]()
Join us for this 8 week special challenge and take charge of your fitness journey! ![]()
![]()
✅Certified-trainer-led workouts![]()
✅Nutrition guidelines![]()
✅Accountability meetings![]()
![]()
Ditch those work-from-home stretch pants and get into your favorite jeans again! Challenge begins September 26th! LIMITED SPOTS AVAILABLE!![]()
![]()
Interested? Learn more here: ii-xcl-strength-conditioning.ck.page/c7e5fe296e
Get Back Into Your Jeans in Just 8 Weeks!
ii-xcl-strength-conditioning.ck.page
Ditch those work-from-home stretch pants and get back into your favorite jeans! With our 8 week program of fat-burning workouts, nutrition guidelines and accountability check-ins, you CAN drop 2 sizes...
